![]() There is only one way to achieve true freedom: The Way of Discipline. Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. ![]() Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. ![]() Without discipline, there will be no real progress. Then, since one soul is never more nor less a soul than another. Whether one’s long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried and true methodology for reaching an objective. Many books offer advice on how to overcome obstacles and reach your goals-but that advice often misses the most critical ingredient: discipline. dom, but a lover of hi bod He i al o, mo t likely, a lover It). Discipline Equals Freedom: Field Manual (2017) by Jocko Willink is a collection of tips and strategies for living a disciplined life. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. I also have drawn from thinkers in a variety of disciplines, who, as far as I know, never used a computer to simulate a system, but who are natu- ral systems. No more accepting the shortfalls of my own will. Jocko Willink, Discipline Equals Freedom: Field Manual NO MORE. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. Jocko Willink, Discipline Equals Freedom: Field Manual Don’t let your mind control you. “FIND YOUR WILL, FIND YOUR DISCIPLINE-AND YOU WILL FIND YOUR FREEDOM Since knowledge in all disciplines and fields is expanding at a fast pace and new disciplines are also emerging it is imperative that curricula be developed.
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